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Dried apricots

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Benefits of Dried Apricots

Dried apricots are rich in important nutrients, including fiber, potassium, iron, and vitamin C. Some research shows that they may be of help during pregnancy. If consumed in moderation, dried apricots, like most dried fruits, may also help supplement your weight loss efforts.

Dried apricots are rich in vital nutrients. They are replete with potassium, fiber, and several other nutrients.

 

Benefits of Dried Apricots

Dried apricots are rich in important nutrients, including fiber, potassium, iron, and vitamin C. Some research shows that they may be of help during pregnancy. If consumed in moderation, dried apricots, like most dried fruits, may also help supplement your weight loss efforts.

Dried apricots are rich in vital nutrients. They are replete with potassium, fiber, and several other nutrients.