Apricot seeds, also known as apricot kernels, have been studied for their potential health benefits. However, it's important to note that there are some safety concerns associated with consuming large amounts of apricot seeds due to the presence of amygdalin, which can release cyanide when metabolized. Cyanide is a toxic substance, and excessive consumption of apricot seeds can be harmful. Always consult with a healthcare professional before adding any new food or supplement to your diet, especially if you have underlying health conditions.
